{"store":{"baseInfo":{"podcastTitle":"Ron Van Dam Show","slug":"ronvandam","podcastDescription":"

Humor Sociologist Ron Van Dam has been entertaining audiences on radio and TV for over 33 years.... Over 3,000 Podcast Episodes, Syndicated Radio...New Show Every Weekday....Comedy, Satire, Experts, Guests, Social Commentary With A Unique Style

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/690000/Ron1600.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/690000/Ron1600_1200x628.jpg?s=cdb7b9408a6b6e8700943751a7f7fe4e&e=jpg","podcastUrl":"https://ronvandam.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/ronvandam/feed.xml","theme":"double-tree","podcastDeepLink":"https://www.podbean.com/pw/pbblog-rcu28-a8750?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":3113,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"New England Broadcasting","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-rcu28-a8750-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-rcu28-a8750?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3OmBC14QB1Uz5SkStxwf8u","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/a9eba5e3-8df7-4a9a-99ed-26561367cd18","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/89397824","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3634688","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/ron-van-dam-show-197240","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Oswald"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#368EE7"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"HomeHeaderBackgroundColor","val":"#963565"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/68dipj/RM7_4331_-_Copybcc391ea-990f-6c69-780b-4e14a93d8ba6.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/7p2q9a/rvdmug9-_Copy00ea798e-c1eb-8805-cb0a-f1aa8c6c7107.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/e4grn6/rvdmug9-_Copy0a78c284-ad94-c090-53d4-02d4bf09ceb7.jpg"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":40},{"id":"EpisodeStats","val":"hide"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 Televisuals / New England Broadcasting . All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://ronvandam.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69ac06c5","clientSignature":"2bd8944f49828415b5fbb7c8b1ef5b79","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb26486688-7numw","episode":{"id":"pb26486688","idTag":"7numw","title":"8/25/25 Don't Stress About It","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/690000/Ron1600_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/690000/Ron1600_1200x628.jpg?s=cdb7b9408a6b6e8700943751a7f7fe4e&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/690000/Ron1600.jpg","previewContent":null,"content":"

Don't be stressed by things that you can't control or change. Ron has some advice to help us all chill out, and it doesn't involve pickles..... What?

","publishTimestamp":1756094520,"duration":1848,"mediaUrl":"https://mcdn.podbean.com/mf/web/ed8r6hg39ye8fyrf/podcast8-25-25.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-7numw-19427a0","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-7numw-19427a0","transcriptUrl":null,"permalink":"/e/dont-stress-about-it/","downloadLink":"https://www.podbean.com/media/share/pb-7numw-19427a0?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-7numw-19427a0","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fronvandam.podbean.com%252Fe%252Fdont-stress-about-it%252F&rts=d6976298a1409abd5bea5fa9151c94197fc70411","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb26486688","idTag":"7numw","title":"8/25/25 Don't Stress About It","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/690000/Ron1600_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/690000/Ron1600_1200x628.jpg?s=cdb7b9408a6b6e8700943751a7f7fe4e&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/690000/Ron1600.jpg","previewContent":null,"content":"

Don't be stressed by things that you can't control or change. Ron has some advice to help us all chill out, and it doesn't involve pickles..... What?